{"id":3825,"date":"2021-10-18T09:50:03","date_gmt":"2021-10-18T07:50:03","guid":{"rendered":"https:\/\/www.bubakov.net\/?p=3825"},"modified":"2021-10-22T16:42:07","modified_gmt":"2021-10-22T14:42:07","slug":"jak-se-dela-imunita","status":"publish","type":"post","link":"https:\/\/www.bubakov.net\/?p=3825","title":{"rendered":"Jak se d\u011bl\u00e1 imunita"},"content":{"rendered":"<p><a href=\"https:\/\/obalky.kosmas.cz\/ArticleCovers\/289\/957_base.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft \" src=\"https:\/\/obalky.kosmas.cz\/ArticleCovers\/289\/957_base.jpg\" width=\"149\" height=\"207\" \/><\/a>Sv\u011btov\u011b uzn\u00e1van\u00e1 imunolo\u017eka Blanka \u0158\u00edhov\u00e1 se pokou\u0161\u00ed se sv\u00fdm kolegou Markem \u0160\u0165astn\u00fdm p\u0159ibl\u00ed\u017eit i laikovi fungov\u00e1n\u00ed na\u0161eho imunitn\u00edho syst\u00e9mu. Sna\u017eili se v\u011bci a d\u011bje co nejv\u00edce zjednodu\u0161it, ale p\u0159itom podat v\u011bdecky p\u0159esn\u00fd v\u00fdklad o ka\u017edodenn\u00edm boji imunitn\u00edho syst\u00e9mu s&nbsp;vn\u011bj\u0161\u00edm, ale i vnit\u0159n\u00edm nebezpe\u010d\u00edm. Velmi poutav\u011b n\u00e1s vt\u00e1hnou do ukryt\u00e9ho mikrosv\u011bta v&nbsp;na\u0161em t\u011ble a sna\u017e\u00ed se obs\u00e1hle popsat d\u011bje v&nbsp;n\u011bm. Zv\u00eddav\u00fd \u010dten\u00e1\u0159 se tak nap\u0159\u00edklad opravdu dopodrobna sezn\u00e1m\u00ed s&nbsp;infek\u010dn\u00edmi nemocemi, autoimunitn\u00edmi chorobami, dozv\u00ed se ucelen\u00e9 informace o nejzn\u00e1m\u011bj\u0161\u00edch epidemi\u00edch a pandemi\u00edch, ale hlavn\u011b najde n\u00e1vod, jak sv\u016fj imunitn\u00ed syst\u00e9m posilovat. P\u0159ita\u017elivou a nen\u00e1silnou formou n\u00e1s auto\u0159i pomoc\u00ed nejnov\u011bj\u0161\u00edch v\u011bdeck\u00fdch v\u00fdzkum\u016f p\u0159esv\u011bd\u010d\u00ed o d\u016fle\u017eitosti dodr\u017eov\u00e1n\u00ed spr\u00e1vn\u00e9 \u017eivotospr\u00e1vy \u2013 zdrav\u00e9ho stravov\u00e1n\u00ed, dostatku sp\u00e1nku a pohybu, vyh\u00fdb\u00e1n\u00ed se stresu a z\u00e1rove\u0148 n\u00e1s sezn\u00e1m\u00ed s&nbsp;typy vakc\u00edn. Pro m\u011b osobn\u011b byla nejpodn\u011btn\u011bj\u0161\u00ed kapitola s&nbsp;v\u0161e\u0159\u00edkaj\u00edc\u00edm n\u00e1zvem \u201eMikrobiom aneb st\u0159evo jako druh\u00fd mozek?\u201c Pokud se zaj\u00edm\u00e1te o zdrav\u00ed sv\u00e9 i sv\u00fdch bli\u017en\u00edch ur\u010dit\u011b v\u00e1m tuto knihu v\u0159ele doporu\u010duji.<\/p>\n<p>Jana Civ\u00ednov\u00e1<\/p>\n<hr \/>\n<p>Kniha byla za\u0159azena do programu <a href=\"\/?cat=14\">Bub\u00e1kov \u010dte<\/a> a lze si j\u00ed p\u016fj\u010dit v&nbsp;rudsk\u00e9 knihovn\u011b, do n\u00ed\u017e byla v\u011bnov\u00e1na.<\/p>\n<hr \/>\n<p><strong>Jak se d\u011bl\u00e1 imunita<\/strong><\/p>\n<ul>\n<li>Auto\u0159i: Blanka \u0158\u00edhov\u00e1,\u00a0Marek \u0160\u0165astn\u00fd<\/li>\n<li>Nakladatel: CPress<\/li>\n<li>ISBN: 978-80-264-3471-6<\/li>\n<li>Rozsah: 216 stran<\/li>\n<li>Rok vyd\u00e1n\u00ed: 2021<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sv\u011btov\u011b uzn\u00e1van\u00e1 imunolo\u017eka Blanka \u0158\u00edhov\u00e1 se pokou\u0161\u00ed se sv\u00fdm kolegou Markem \u0160\u0165astn\u00fdm p\u0159ibl\u00ed\u017eit i laikovi fungov\u00e1n\u00ed na\u0161eho imunitn\u00edho syst\u00e9mu. Sna\u017eili se v\u011bci a d\u011bje co nejv\u00edce zjednodu\u0161it, ale p\u0159itom podat &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[14],"class_list":["post-3825","post","type-post","status-publish","format-standard","hentry","category-knihy"],"publishpress_future_action":{"enabled":false,"date":"2026-06-08 07:22:37","action":"category","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.bubakov.net\/index.php?rest_route=\/wp\/v2\/posts\/3825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bubakov.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bubakov.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bubakov.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bubakov.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3825"}],"version-history":[{"count":4,"href":"https:\/\/www.bubakov.net\/index.php?rest_route=\/wp\/v2\/posts\/3825\/revisions"}],"predecessor-version":[{"id":3838,"href":"https:\/\/www.bubakov.net\/index.php?rest_route=\/wp\/v2\/posts\/3825\/revisions\/3838"}],"wp:attachment":[{"href":"https:\/\/www.bubakov.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bubakov.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}